Let our in-house nutritionist guide you towards your health and weight management goals.
A nutritional consultation involves building a detailed picture of your lifestyle, eating habits and any concerns you have about your health and wellbeing. With this information, we can work with you to form an eating plan that suits your needs, your lifestyle and daily commitments.
Our nutrition advisors will work with you to identify the foods you should be eating and help you to enjoy an abundance of wonderful food that makes you feel good in both body and mind. You will come away with a tailor-made plan of action knowing exactly what you need to do next on your journey towards good health. Your initial consultation will last up to one hour. You will be asked to complete a comprehensive health questionnaire prior to your appointment, which will be reviewed by your nutrition advisors in advance in order to make the most of the consultation time.
Reflex Total Fitness 